Category: Outdoor Adventures

Outside Health and Fitness Podcast Interview

~ jeannemeeks ~ 6 Comments

Steve Stearn, host of Outside Health and Fitness, has a terrific show with episodes covering healthy eating, diet fads, meditation, outside exercise, even joggling (juggling while jogging). It's a fun, interesting, and informative show. My interview can be heard by clicking on the play arrow button above. http://www.outsidehealthandfitness.com/adventure-novelist-jeanne-meeks    

National Park Week, April 19-27

~ jeannemeeks ~ 1 Comment

What do you know about our country's great national parks? The first?  Yellowstone. Established in 1872 by a bill signed by Ulysses S. Grant. How many?  We now have fifty-nine parks plus many more national historical and  heritage sites all under the supervision of the National Park Service. The grandest?  In 1919 the Grand Canyon … Continue reading National Park Week, April 19-27

Spill Out Your Bucket

~ jeannemeeks ~ Leave a comment

Making promises to yourself and having future goals are wonderful things. Fill your bucket list with them, but don’t forget to also look back and congratulate yourself for all the things you’ve already accomplished. The new year has begun and maybe those New Year resolutions are already falling to the wayside. Give yourself a pick-me-up … Continue reading Spill Out Your Bucket